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Zephyr Vegetarian Cafe

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340 E. Fourth St. Long Beach, CA 90802

562-435-7113

http://www.myspace.com/zephyrcafe

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340 E. Fourth St. Long Beach CA 90802

Cuisine(s): Cafe, Coffeehouse, Tea, Vegan, Vegetarian

Hours: Sun-Thu 11am-4pm, Fri-Sat 11am-9pm

Price: $$ $$

Payment Types: All Major Credit Cards, cash
Attire: Casual

Features: Takeout, Wheelchair Accessible, Kid Friendly, Vegetarian Friendly

Serving: Dinner, Lunch

Alcohol: Beer/Wine
Reservations: Accepted, Not Necessary

Parking: Street

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Main Menu

Hot Soups
Served With Your Choice Of Toasted Breads

$3.50

Soup Of The Day

Salads
Made With Organic Produce & Or Produce From Our Local Farmers Market. Salad Are Served With Bread Sticks. Dressing Choices Are Tomato Basil, Dijon, Italian, Or Olive Oil & Balsamic Vinegar

Small $3.50

House Green Garden Salad
baby greens, romaine, tomato & red onion, parsley & basil

Small $4.75
Large $7.00

Garden Salad Deluxe
baby greens, romaine, tomato, red onion, parsley, basil, avocado, croutons & sprouts

Small $5.50
Large $7.75

Mediterranean Salad
baby greens, romaine, tomato, red onion, bell pepper, cucumber, radish, ralamata olives, dried oregano topped with organic feta cheese or pine nuts

Small $5.00
Large $7.25

Appee & Walnuts Salad
baby greens, appee & walnuts, tossed with a raspberry vinaigrette

Small $5.00
Large $7.25

Artichoke Heart Salad
baby greens, romaine, marinated artichoke hearts, ralamata olives, croutons & tomato

Small $7.00

Seedy Salad
baby greens, roamaine, tomato, bell pepper, red onion, cucumber, basil, roasted flax seeds, sun flower seeds, hemp seeds, hemp seeds and grilled garden tempeh served with bon bon dressing

Salads - Extras

Avocado

$0.50

Hemp Seed

$1.00

Pine Nuts

$0.25

Sun Flower Seeds

$0.25

Sprouts

$0.50

Cucumber

$0.50

Kalamata Olives

$1.00

Artichoke Hearts

Sandwich And Burgers
served with a side of organic bleu corn chips and salsa. add our house salad or hot soup for $1.75

$5.50

Faken' Bacon, Lettuce And Tomato Sandwich
veggie bacon, lettuce, tomato on toasted bread with vegan mayo

$5.00

Grilled Tofu Sandwich
tofu, grilled onion and mushrooms on toasted bread with vegan mayo

$5.50

Grilled Cheese Sandwich
not vegan. grilled cheese sandwich made with organic american cheese (made vegan by request)

$7.25

Ever Green Sandwich
vegan pesto, baby greens, tomato, lettuce and vegan mayo on toasted bread

$7.25

Flame Broiled Zucchini And Grilled Tempeh Sandwich
flame broiled zucchini and onion, grilled tempeh, tomato, lettuce and vegan mayo on toasted bread

$7.25

Pesto Sandwich
vegan pesto, baby greens, tomato and onion on toasted bread

$5.75

Almond Butter, Banana, Raspberry Jelly Sandwich

$7.25

Grilled Portobello Mushroom Burger
grilled portobello mushrooms, onions, tomato and vegan mayo

$7.00

Flame Broiled Tofu Steak Burger
tofu, tomato, onion, romaine, sprouts, steak sauce and vegan mayo

$6.00

Chickenless-o-burger
not vegan. breaded spicy chickenless patty, tomato, onion, romaine, and vegan mayo

$6.50

Herb Checkenless-o-burger
herb checkenless patty, tomato, sprouts, onion, romaine, and vegan mayo

$6.00

Veggie Burger
boca patty, tomato, onion, romaine, and vegan mayo

Sandwich And Burgers - Extra

$0.75

Organic American Cheese
not vegan

$0.75

Tofutti Soy Cheese

Avocado

$1.25

Pesto

$1.25

Faken' Bacon

$1.00

Grilled Mushrooms And Onions

$0.25

Sprouts

$0.50

Tomato

Diving Foods
raw-rawish. also a number of our salads and dressings are available raw

$5.00
Add Grilled Tofu Extra $1.00

Vietnamese Spring Rolls
filled with, bean sprouts, romaine, baby greens, shredded carrots, cucumber, cilantro & bob bon sauce. raw: collard greens leaf wrapper; almost raw: rice wrapper; add grilled tofu extra (not raw)

$5.00

Vegetable Sushi Rolls
tossed nori rolls filled with sprouts, carrots, cucumber & avocado

$6.75

Raw Pesto
with vegetable noodles

$10.00

Raw Pesto With Soup & Salad

$3.50

Green Garden Been O Soup

Bowls

$6.75

Seitan Bowls
seitan, seasonal vegetables, mushrooms, tomato, black beans & rice

$6.75

Garden Tempeh Bowl
garden tempeh, seasonal vegetables, bean sprouts, black beans & rice

$5.75

Grilled Vegetable Bowl
seasonal vegetables, bean sprouts, black beans & rice

$7.25

Teriyaki Vegetable And Tofu Bowl
teriyaki sauce, pineapple, mushrooms, grilled seasonal vegetables, bell pepper, onion, black beans and rice

$5.25

Steamed Vegetable Bowl
steamed seasonal vegetables, bean sprouts & rice

Bowls - Extra

Avocado

$1.00

Grilled Mushrooms And Onions

$1.00

Sun Dried Tomatoes

$1.50

Tofu

Entrees

$10.00

Teriyaki Vegetables Hebobs
pine apple, mushrooms, squash, tofu, bell pepper & onion. served with rice, beans and a side salad or soup

$8.00

Tofu Steak Plate
frame broiled tofu, rice & vegetables & our house salad or hot soup

Side Dishes

$2.00

Organic Brown Basmati Rice

$2.00

Organic Quinao

$2.25

Steamed Vegetables

$1.75

Organic Black Beans

$1.85

Organic Blue Corn Chips & Salsa

$2.25

Boca Patty

Desserts

Slice $3.00

Cherry Or Apple Pie

$3.75

Pie A La Mode
pie served with vanilla tofutti

$2.00

Root Beer Float
root beer served with vanilla tofutti

$2.50

Ice Cream
non dairy vanilla tofutti or peanut butter zig zag

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Zephyr Vegetarian Cafe

340 E. Fourth St. Long Beach, CA 90802

562-435-7113

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