It is a new year, and for many that means time for new resolutions. Recommended resolution for this year: Do some yoga.
It's a bit easier of a "workout" routine than joining something intense like c... More »
Maya's Farm, which occupies seven acres of The Farm at South Mountain, has a very generous offer for Black Friday, Small Business Saturday, Cyber Monday -- and the regular ol' Sunday that falls in be... More »
I went to her concert in Toronto and it was amazing. The music is like ancient chants but with a beat that makes you want to move, so you get the sacred vibration of the words connecting you with the joy of hip music and strong beats. It is nothing I have ever heard before and it is true to its title: the yoga vibration and the nightclub groove.