Inexpensive alternative to a gym.
This class focuses on gentle stretching and traditional yoga postures for stiff bodies. Through repeated participation in this mostly beginners pro...
This 30 minute workout focuses on stretching and toning muscles; it is recommended for all fitness levels.
A woman needs to take care of her body, her breasts especially. They want to be taken care of, felt. They need a checkup, and October is a good month to do so, you know, because it's Breast Awareness Month. Is there a more suitable place to put... More »
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