The Wellness Center at Broward General Medical Center

HopStop

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Hours: Mon. - Thurs.(6 a.m. - 9 p.m.) Friday (6 a.m. - 7 p.m.) Saturday (8 a.m. - 2 p.m.)

Inexpensive alternative to a gym.

Spinning Classes at Broward General Hospital

6:30 a.m. every Mon., Wed., Fri.

The Wellness Center at Broward General is a jackpot for cheap workouts. They offer spin classes throughout the week at reasonable prices. The sim...
Yoga at Broward General

8:15 a.m. every Mon., Wed., Fri.

This class focuses on gentle stretching and traditional yoga postures for stiff bodies. Through repeated participation in this mostly beginners pro...
Total Body Workout at Broward Regional Medical Center

10:00 a.m. every Mon., Wed., Fri.

This 30 minute workout focuses on stretching and toning muscles; it is recommended for all fitness levels.

What's on the Boob Tube?

By Mickie Centrone | Thu, October 06, 2011

A woman needs to take care of her body, her breasts especially. They want to be taken care of, felt. They need a checkup, and October is a good month to do so, you know, because it's Breast Awareness Month. Is there a more suitable place to put th... More »