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We never stop hearing about the benefits of yoga, like its easing of depression, anxiety, high blood pressure, and migraines. While the benefits are many, the typical $18-per-class price tag isn't so Zen. By offering pay-what-you-can community classes, Red Pearl Yoga is bringing yoga to the people. All of the people -- not just the rich, stay-at-home trophy moms. Community classes are currently on Mondays and Wednesdays, but Red Pearl hosts a variety of classes at all skill levels every... More »
Try as you might, you lack self-control. It would be nice if you were part of that specially selected few with the ability to follow a yoga routine at home, without a guide coaxing them through completion. But you are not. The flipside, of course, is that you can stretch and bend in the company of South Florida's finest yogis: the staff of Red Pearl Yoga. More than a traditional yoga den, this loft space is warm, breezy, and forever inviting. It's a judgment-free zone where lost sheep aren't... More »
Do you come here often? I see you've moved beyond primary-level stretches and on to modified secondary; it really shows in your lotus. I have always fancied myself more of a Bikram yoga kind of guy, but when I see you glide into the plow, my body temperature jumps to 105. A little earlier I was rubbing some tiger balm on my muscles -- they're very sore because I work out so much -- and I couldn't help but notice that deep in your yoga bag is a copy of Essential Rumi; yeah, as far as... More »
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