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The Sweat Spot

Map & Directions 3327 Sunset Blvd.
Los Angeles, CA 90026


LA Weekly's Description

If you ever "just need to dance it out," head to the Sweat Spot dance studio in Silver Lake. Run by choreographer Ryan Heffington, the small studio is a bare-bones love letter to movement. There are no motivational posters on the white walls, just pounding rhythms and Heffington's sharp instructions cutting through the noise. Drop-in classes, like the perennially popular Sweaty Sundays, offer the rhythmically challenged a chance to learn a few moves and shed some pounds, while more targeted classes like Rock 'N' Roll Ballet cater to a smaller crowd. But with prices set less than $15 for any individual class, there's little reason not to try them all.

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Tips from foursquare

  • LA Weekly on 12/17/10

    LA Weekly's Best of LA 2010 pick - So You Think You Can Bust A Move?

  • lululemon athletica on 10/25/10

    Sir Heffington throws a great dance party. Put on your legwarmers and dance your heart out at Sweaty Sundays.

  • Ren H. on 06/21/11

    Go to Sweaty Sundays! Their fun and an absolutely amazing workout.

  • Tara B. on 03/19/11

    If you park at the meters in front make sure you put money in until 8pm! If u arrive early you should be able to find parking on side streets : )

  • Miki R. on 02/29/12

    Wet Wednesdays features an an inviting group, ranging from seasoned dancers to novice side steppers. Incredibly fun!!

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