Extreme Gym

2009 | Best Personal Trainer

You know that obnoxious girl at the gym? The one that answers her cell phone while she's on the treadmill? Well, she would last about two seconds with Mickey Demos. The bad-ass, muscle-bound 44-year-old former boxing coach uses the same tough love, run-till-you-puke philosophy for his average Joe and Jane clients as he did for the late Golden Gloves champ Gus Rahming Jr. "I'll scream like a drill sergeant to get you beyond your limit," he says. "It doesn't matter if you're 5 or 75." In the... More »