Express Mie Studio

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6448 S. McClintock Drive Tempe AZ 85283

2010 | Best Place to Learn to Pole Dance

This place is a little hard to find, tucked in the back of a popular shopping center, but it's totally worth the search. The space offers two pole-dance studios -- one large one for group classes, and a smaller space for private, all-female parties. We hear women of all sizes and ages who are "taking pole" asking each other in the hallways, "What level are you at now?" -- as if it were any dojo in town. These gals are serious about developing core strength and six-pack abs by... More »
2009 | Best Place to Dance Your Ass Off

Ever hear yourself say, "I can dance and sweat all night but can't jog for 15 seconds. What's up with that?" This new dance fitness studio for women, tucked behind Trader Joe's in the Tempe Square shopping center, makes that question moot. Now you can have your dance party and burn fat, too. The folks who created this playground for ladies hit all the right notes with class names like "Yoga Booty Ballet," "I-Danced-All-Night Club Moves," "Burlesque Beauty," and "Tutu For You." From a... More »

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2010 | Best Place to Learn to Pole Dance