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Energy Kitchen

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18 W. 23rd St. New York, NY 10010-5208

212-989-2323

http://www.energykitchen.com

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18 W. 23rd St. New York NY 10010-5208

Cuisine(s): American, Fast Food, Health, Organic, Smoothies, Specialties, Traditional
Hours: Daily 7:30am-10:30pm
Features: Takeout, Delivery

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Main Menu

Breakfast

Bison Egg Wrap
five egg whites, chopped bison on a whole wheat wrap

Chicken Egg Wrap
five egg whites, chicken breast on a whole wheat wrap

Jump Start Wrap
five egg whites on a whole wheat wrap

Oatmeal
oats, honey and cinnamon

The Energy Breakfast Sandwich
five egg whites, low-fat american, turkey bacon on a honey whole wheat english muffin

Turkey Bacon

Turkey Egg Wrap
five egg whites, freshly sliced turkey breast on a whole wheat wrap

Veggie Egg Wrap
choose two: onions, peppers, broccoli, spinach, mushrooms, or tomatoes, with five egg whites on a whole wheat wrap

Salads

Chicken Blue Cheese & Strawberry
mixed greens, strawberries, blue cheese, chicken, red onions, sliced almonds

Mediterranean
feta, cucumbers, kalamata olives, red onions, tomatoes over romaine

The Kitchen Chopped
grilled chicken, scallions, tomatoes, blue cheese, turkey bacon, romaine

Fat-free Toasted Sesame

Fat-free Ranch

Fat-free Balsamic Vinaigrette

Fat-free Honey Dijon

Fat-free Caesar

Entrees

Chicken Breasts
two grilled chicken breasts marinated in balsamic vinaigrette

Turkey Meatloaf
seasoned ground turkey, marinara sauce & low-fat mozzarella

Grilled Salmon
premium norwegian salmon

Cajun Seasoning

Teriyaki Sauce

Wraps

Bison Cheesesteak
chopped bison, mushrooms, onions, low-fat american cheese on a whole wheat wrap

California
hummus, guacamole, red peppers, and cucumbers on a whole wheat wrap

Chicken Club
chicken breast, turkey bacon, guacamole, lettuce, tomatoes, and low-fat mayo on a whole wheat wrap

Chicken Fajita
grilled chicken breast, onions, peppers, cheddar, salsa, fat-free sour cream, cajun seasoning on a whole wheat wrap

Steak Frites
90% lean, premium ground sirloin, baked fries, steak sauce and caramelized onions

Thai Chicken
grilled chicken breast, carrots, baked chinese noodles, cucumbers, and spicy peanut sauce on a whole wheat wrap

Turkey Meatloaf
turkey meatloaf, marinara sauce and low-fat mozzarella cheese

Veggie Tuna
our tuna salad (tuna, red peppers, onions, cucumbers, celery, black pepper & low-fat mayo) with lettuce & tomato on a whole wheat wrap

Whole Wheat Wrap

Multi Grain White Wrap

BURGERS

Bbq Turkey
lean, seasoned ground turkey, low-fat american cheese, turkey bacon, and chipotle bbq sauce on a whole wheat bun

Bison
premium canadian bison served with lettuce & tomato on a whole wheat bun

Blue Cheese Sirloin
90% lean, premium ground sirloin topped with blue cheese, low-fat mozzarella, lettuce and tomato

Buffalo Chicken
lean, ground chicken, topped with hot sauce, fat-free ranch dressing, and celery on a whole wheat bun

Chicken
seasoned ground chicken breast served with lettuce & tomato on a whole wheat bun

Sirloin Steakhouse
90% lean, premium ground sirloin topped with caramelized onions and steak sauce, served on a whole wheat bun

Supreme Sirloin
90% lean, premium ground sirloin topped with low-fat american cheese, our signature sauce, lettuce and tomato on a whole wheat bun

Tex Mex Turkey
low-fat american cheese, guacamole and salsa

The Energy Burger
bison burger, three egg whites, low-fat mozzarella, served with lettuce & tomato on a whole wheat bun

Turkey
lean, seasoned ground turkey served with lettuce & tomato on a whole wheat bun

Veggie
soy, onions, carrots, zucchini, corn, peppers, served with lettuce & tomato on a whole wheat bun

Turkey Bacon

Low-fat American Cheese

Low-fat Mozzarella Cheese

Snacks

Chocolate Frozen Yogurt
non-fat, kosher, gluten & trans fat free

Protein Brownie
brownie mix, water, vanilla whey protein, applesauce, egg white, yogurt, baking soda and vanilla extract

Vanilla & Chocolate Swirl
non-fat, kosher, gluten & trans fat free

Vanilla Frozen Yogurt
non-fat, kosher, gluten & trans fat free

Sides

Asparagus Salad

Baked Fries

Black Bean And Mango Salad

Broccoli

Brown Rice

Corn & Edamame Salad

Creamed Spinach

Mashed Sweet Potatoes
sweet potatoes

Mixed Veggies
cauliflower, broccoli, carrots

Spinach

Kid's

English Muffin Pizzas
english muffin topped with marinara sauce and low-fat mozzarella

Sirloin Sliders
mini sirloin burger topped with low- fat american cheese

Smoothies

Berries & Cream
mixed berries, strawberries, fruit punch, vanilla protein, non-fat vanilla yogurt

Chocolate Covered Strawberry
strawberries, chocolate protein, non-fat chocolate yogurt

Peanut Better
all natural peanut butter, bananas, chocolate protein, non-fat chocolate yogurt

Protein Punch
fruit punch, mango, strawberries, banana, strawberry protein, non-fat vanilla yogurt

The Energizer
fruit punch, mango, strawberries, banana, strawberry protein, non-fat vanilla yogurt

The Vaccinator
orange juice, banana, strawberries, vitamin c, non-fat vanilla yogurt

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Energy Kitchen

18 W. 23rd St. New York, NY 10010-5208

212-989-2323

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