Set Your Location >>

Chamberlain Studios of Self Defense

Map

http://www.voiceplaces.com/locations/directions/locationId:2907096/ View on Large Map
Get Directions

1 person has posted a review, snapped a photo, checked in, or tipped this place. Use your voice!
http://voiceplaces.com/img/clear5.png

00000 - 00000 of 00000

00,000 of 00,000

2739 Bachman Drive Dallas, TX 75220

214-351-5367 

 

2739 Bachman Drive Dallas TX 75220

advertisement

Description








Back to TopUser Reviews & Comments | Write a Review
  • dallasobserverbestof
           (0)    (0) Flag

    | Dallas, TX | 193 Reviews

    After a year of boot camp workouts elsewhere, we thought we were ready for this. Then the CrossFight class started. Running, crawling, kicking, punching, push-ups, sit-ups, jump-rope, weights. It's a killer 90 minutes that tests every muscle in the body and produces more sweat than a group hug at NFL training camp. At a dojo tucked into a woodsy corner of Bachman Lake, martial arts master Dr. Nick Chamberlain and Canadian Olympic boxer Martin Mazzera take students through an intense, well-thought-out program of exercise that combines aerobics, plyometrics, interval training, self-defense, kickboxing and martial arts. Halfway through each class, everyone heads toward the lake for a "horse and rider" run (or in our case, slog) up and down a steep hill. In 90 days the training significantly pares fat, improves conditioning and strength, and takes students from slugs to sluggers. Sounds grueling—and it is—but it's also surprisingly fun. And the friendly atmosphere at the studio makes out-of-shape newcomers feel welcome. Students range from schoolkids to women in their 60s. Best part of the workout? When it's over you feel like you've really taken that first step toward getting in the best shape of your life.

Back to Top Dallas Observer Awards | Visit the Best Of Website
  • 2008 | Best Sweat

    After a year of boot camp workouts elsewhere, we thought we were ready for this. Then the CrossFight class started. Running, crawling, kicking, punching, push-ups, sit-ups, jump-rope, weights. It's a killer 90 minutes that tests every muscle in the body and produces more sweat than a group hug at NFL training camp. At a dojo tucked into a woodsy corner of Bachman Lake, martial arts master Dr. Nick Chamberlain and Canadian Olympic boxer Martin Mazzera take students through an intense,... More »

Browse Voice Nation
  • Voice Places

    Voice Places

    Find everything you're looking for in your city

  • Happy Hour App

    Happy Hour App

    Find the best happy hour deals in your city

  • Daily Deals

    Daily Deals

    Get today's exclusive deals at savings of anywhere from 50-90%

  • Best Of

    Best Of...

    Check out the hottest list of places and things to do around your city